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A SPIRITUAL EXERCISE TO TRY

All about God and Gods

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Postby Kwame Nyame 64 » Fri Jul 29, 2011 8:58 pm

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Postby Kwame Nyame 64 » Tue Aug 30, 2011 9:49 pm

The Nirat Technique
In using this technique, you will find the path to the other worlds illuminated by Soul's own light, much like the headlights of a car, cutting through the darkness of night, illuminate the road ahead. The Nirat technique utilizes the seeing power of Soul.

Sit in silence, with the attention fixed on the Spiritual Eye. Put your attention on the Light of God, the white light within the door of the Spiritual Eye. This is the subtle gateway to the Astral world, the first door you will pass through on the way to higher worlds.

With your attention fixed on this door, look obliquely—not directly—at whatever appears on the screen of the mind. If you look at it directly, it will disappear. But if you look at it from an angle, the image of the light will stay.

Now very softly begin to practice the zikar, the repetition of the holy names of God. If you are an initiate, use your secret word. If you are not, sing the word for each plane that you must pass through in order to reach the Soul region. These are: Alayi (Physical Plane), Kala (Astral Plane), Mana (Causal Plane), Aum (Mental Plane), Baju (Etheric Plane), and Sugmad (Soul Plane). By these sounds you are able to lift yourself up through the corresponding planes into the Soul world.

The Light of God appears on all planes, but the light that should interest you most is the Blue Star. It will come into focus after the technique has been practiced for a certain length of time. This star represents the Mahanta, the Living ECK Master, who will later appear in his radiant body.

Sometimes the Master appears as a Blue Star, sometimes as a misty, pale blue light. The star or light will lead you gently through the various planes into the Soul region. You must trust It completely, never being doubtful or hesitant about following It, nor wondering where It may lead you.

As Soul gets collected and concentrates on the Spiritual Eye, you will have some preliminary experiences on the inner sounds and sights. These occur before Soul is settled down and actually traveling in the inner worlds. You may hear sounds similar to a moving train, whistles, or stringed instruments. Then you will hear sounds like the tinkling of bells, progressing to the ringing notes of a large bell. Following this are lights similar to the glowing of charcoal, then lightning, and finally the gigantic star.

Then you are able to see a whole starry sky. You see the Lightning and Moon worlds, and you are ready for the ascent. You may see forms as mist, smoke, suns, fire, winds, fireflies, lightning, crystals, and moons. Your attention may be scattered at this point, but bring it back and focus again on a single point.

—Sri Harold Klemp
The Spiritual Exercises of ECK
The Spiritual Exercises of ECK
By Harold Klemp

A how-to collection of 131 spiritual exercises for spiritual growth and upliftment.


Available at local and online bookstores and the Eckankar Online
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Postby Kwame Nyame 64 » Sun Sep 11, 2011 1:00 pm

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Ebei

Postby PATAKU » Mon Sep 12, 2011 6:16 pm

Egya Kwame Nyame, you are still following Eckankar rubbish after many years. Ebeeiiii O!.

Pataku resurfaces
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Re: Ebei

Postby Kwame Nyame 64 » Mon Sep 12, 2011 7:19 pm

PATAKU wrote:Egya Kwame Nyame, you are still following Eckankar rubbish after many years. Ebeeiiii O!.

Pataku resurfaces


Eh Wofa Pataku,lm in Eckankar for life ooh! :lol: :lol:A lifetime adventure ooooh!!!! :lol: :lol:
Next week will be exactly one year since l started this particular topic.lts receiving 40 hits daily on average.l suspect one or two guys here don't see Eckankar or the Spiritual Exercises as rubbish.
You see,l don't regard any faith,path or religion as rubbish.l respect all.l understand very well that like me,others love God too.
l guess you are just passing through.Good to hear from you anyway.
Last edited by Kwame Nyame 64 on Mon Sep 12, 2011 7:49 pm, edited 1 time in total.
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Re: Ebei

Postby Q' lypse » Mon Sep 12, 2011 7:41 pm

PATAKU wrote:Egya Kwame Nyame, you are still following Eckankar rubbish after many years. Ebeeiiii O!.

Pataku resurfaces


you ain't changed, damn
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Re: Ebei

Postby Kwame Nyame 64 » Mon Sep 12, 2011 7:59 pm

Q' lypse wrote:
PATAKU wrote:Egya Kwame Nyame, you are still following Eckankar rubbish after many years. Ebeeiiii O!.

Pataku resurfaces


you ain't changed, damn


Oh!! talk some oh.See the massacre Jehovah and him son dey get for this joint.Pataku walk in after many many months and go for Kwame's neck.Me way dey mind my own business.See me see trouble oooh! :lol: :lol:
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Postby Q' lypse » Tue Sep 13, 2011 8:44 pm

:lol: :lol: :lol: :lol:

3y3 asem oo
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pataku comes back

Postby PATAKU » Wed Sep 14, 2011 6:06 pm

I just cannot understand what people find in these new age bunkum. Its always baffles me really, K-Nyame, Q'lypse and the rest. I don't know for you guys oh, but as for me and my household we shall follow only Jesus Christ and his teachings. I cannot risk burning in hell fire. Nawaa for you brothers oo!

Pataku surmises
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Oppiamensa

Postby PATAKU » Wed Sep 14, 2011 6:13 pm

Egya OPIAMENSA seems to be my prototype but poles aprt as he also seems lost in the underbelly of lack of belief in Jesus Christ which is bad as the belief in other crap religions wherein Prof Quame Nyame and Dr Q'lies believe in. Na waa ooh. He shall know the truth (truth meaning Jesus Christ) and the truth shall set you free.
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Re: pataku comes back

Postby Kwame Nyame 64 » Wed Sep 14, 2011 8:29 pm

PATAKU wrote:I just cannot understand what people find in these new age bunkum. Its always baffles me really, K-Nyame, Q'lypse and the rest. I don't know for you guys oh, but as for me and my household we shall follow only Jesus Christ and his teachings. I cannot risk burning in hell fire. Nawaa for you brothers oo!

Pataku surmises


Pataku,
l don't have anything against Jesus.l greatly admire his teachings on love and the beauty of his message still inspires me.
As for burning in hell fire,l lost that fear ages ago.When you look to love,there isnt room left for fear.
Last edited by Kwame Nyame 64 on Wed Oct 05, 2011 5:53 am, edited 1 time in total.
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Re: Oppiamensa

Postby Kwame Nyame 64 » Wed Sep 14, 2011 8:31 pm

PATAKU wrote:Egya OPIAMENSA seems to be my prototype but poles aprt as he also seems lost in the underbelly of lack of belief in Jesus Christ which is bad as the belief in other crap religions wherein Prof Quame Nyame and Dr Q'lies believe in. Na waa ooh. He shall know the truth (truth meaning Jesus Christ) and the truth shall set you free.


Can someone reserve a ringside seat for moi :lol: :wink: But please guys this particular thread is for contemplation,spiritual experimentations and technique trials.No sparring here please. :lol: :lol: :lol:
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Postby Kwame Nyame 64 » Wed Sep 14, 2011 10:30 pm

How are the Spiritual Exercises of ECK (contemplation) different from prayer and meditation?

Beyond prayer is contemplation.

Contemplation is a method that enables you to begin to go out and actively explore the inner worlds of your own being. It is different than meditation, a passive state in which the practitioner goes within and just quietly waits for the light.

One contemplative technique is to read something inspirational—a biblical verse or a passage from the ECK writings—then shut your eyes and look inwardly, very gently, at the form of an ECK Master, Jesus, or any figure you feel is a spiritual traveler. Ask to be shown the truth. You can ask for love, wisdom, and understanding, but something greater than these three things, which are only attributes of God, is to ask for the realization of God. For more information visit.......
www.eckankar.org
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Postby Kwame Nyame 64 » Mon Oct 03, 2011 4:36 am

Meeting the Master

Take a comfortable sitting position on your bed or in a chair. Gaze gently and sweetly into the Spiritual Eye between the eyebrows.

Everything may appear dark for a moment. Gaze into the space between the brows minutely and more minutely. Look for the Light, a sheet of white light.

The Light may be like a great sun, throwing Its glittering, brilliant rays in a circle around you. Its brilliancy greater that ten thousand suns.

Suddenly you realize that the Light is coming from within yourself, spreading into an ever widening circle until It fills the whole universe. It flows out of a center within you and becomes a burning beacon. Feel your whole body pulse with the rhythm of Its surging waves like the pounding of surf upon a sandy beach.

You hear the roaring of the surf in your ears, and it grows and grows. Suddenly into your inner vision steps the Mahanta, the Living ECK Master. Greet him with joy in your heart and begin your journey into the worlds of God.

—Sri Harold Klemp
The Spiritual Exercises of ECK

www.eckankar.org
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Postby Kwame Nyame 64 » Mon Oct 17, 2011 5:26 am

Radio Announcer
If there are missing pieces of information regarding some aspect of your life—for example, a disturbing dream or a problem—try this technique to help fill in the blanks.

Go into contemplation, and listen for the Sound of ECK. Visualize turning on a radio. Next, imagine the radio announcer coming on. Listen as he summarizes the details of a dream or problem whose meaning is unclear.

Now sing HU for a few minutes to relax. This is like taking a commercial break. Then imagine the radio announcer saying, "And now, here's the rest of your dream." Imagine the narrator filling in the missing pieces of the dream and unraveling its meaning.

When you have a bad dream, the dream censor has not allowed the whole story to come out. Begin with the assumption that something's missing, that you don't know everything yet. Then use the inner faculties to get the answers you need.

—Sri Harold Klemp
The Spiritual Exercises of ECK

www.eckankar.org
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Postby Kwame Nyame 64 » Sun Oct 23, 2011 8:38 am

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Postby Kwame Nyame 64 » Wed Jan 11, 2012 6:53 pm

More than Just Getting By

Pick one day a week where you will do more than just get by. On that day put your whole heart into taking care of your family, your work, and yourself.

So many people spend their lives just trying to get by. That's all they really want to do. A person like that isn't material for God Consciousness; his cloth is different from one who is striving for the highest spiritual states.

People of the Golden Heart care about things. They are filled with love, they finish what they start, and they like to see it done well.

—Sri Harold Klemp
The Spiritual Exercises of ECK

www.eckankar.org
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Postby Kwame Nyame 64 » Sat Mar 10, 2012 9:34 am

Spiritual Exercise
The participant sits in a straight chair,both feet on the ground.Putting both hands in his lap,fingers interlaced with palms up,the practitioner places his attention on the Tisra Til,the Spiritual Eye.


(The Tisra Til,Third Eye or commonly known as the Spiritual Eye is the spot between the eye brows,about an inch or so in the head.)

The subject then takes five deep breaths and begin repeating the word HU,the universal name of God.
After a length of time has elapsed,he takes five more deep breathes and continue softly chanting the word HU,lt is pronounced as H-U,in a long drawn-out manner.
His attention remains fixed on the Tisra Til.He does not try to see anything;he just holds it there.
After another pause,he again repeats his five deep breathes,bringing them to a total of fifteen.
Following this he slows down chanting the name of God until it is very,very slow.Breathing softly,he begins to listen to what he is singing.His chanting slows,until it is halted completely.
His attention is then switched to listening to the esoteric sounds as the HU rolls through him.
He starts vibrating like a machine,and he may shake considerably,but he does not let this frighten him.
Very soon he begins to hear a humming sound in the back of his head,spreading out into his body,until he becomes a part of the sound.
The various part of the ECK (Holy Spirit) melody starts.Sometimes it is the roaring of a waterfall,other times the sounds of violins or flutes"

The Spiritual Notebook
Paul Twitchell.
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Postby Kwame Nyame 64 » Sat Mar 10, 2012 10:11 am

Planes of Existence and Sounds.
----------------------------------------------------
MUSIC OF GOD-Ocean of Love and Mercy

MUSIC OF UNIVERSE-God World

SOUND OF WHIRLPOOL-Nameless world

MUSIC OF WOODWINDS-lnaccessible world

THOUSAND VIOLINS-Hukikat(classical name) world

DEEP HUMMING-Endless World.

HEAVY WIND-lnvisible World

SINGLE NOTE OF FLUTE-The Soul world

BUZZING OF BEES-The Etheric world

RUNNING WATER-The Mental world

TINKLE OF BELLS-The Causal world

ROAR OF THE SEA-The Astral world

THUNDER-The physical world

Culled From The Spiritual Notebook By Paul Twitchell
Last edited by Kwame Nyame 64 on Mon Sep 03, 2012 8:06 pm, edited 2 times in total.
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Postby Kwame Nyame 64 » Sun Jun 10, 2012 11:14 pm

First Landmarks of Soul Travel

One way to leave the body via Soul Travel is to lie down after dinner when you are drowsy. Plan to nap for five minutes, and watch the process of falling asleep. If you try the exercise with your spouse, agree to meet outside the body a few minutes later. Then watch carefully as your mate steps free of the physical body and enters the spiritual one in a burst of radiant light.

One always goes out of the body when he falls asleep, but it is an unconscious act. In Soul Travel, the only difference is that we are trying to get out of the body in full awareness.

The moment Soul leaves the body, It finds Itself in a blue-grey zone near the Physical Plane. This zone is an approach to the Astral Plane. The sensation of moving from the Physical to the Astral body is like slipping through a large iris of mild wind currents; this iris is the Spiritual Eye. Soul enters this neutral zone of blue-grey tones in Its Astral form, a sheath which looks like a thousand sparkling stars.

This buffer zone, or corridor, between the Physical and lower Astral Planes resembles the underground silo of an enormous rocket that is perhaps two hundred feet in diameter and more than two thousand feet deep. The ceiling if this circular pocket is open and may display a brilliant canopy of white light, or you may see a night sky sprinkled with specks of twinkling stars. There may even be a pastoral scene by a river, whose waters murmur their pleasure at life.

Whatever scene is displayed in the opening of the vast ceiling, Soul is drawn toward it at a mightly speed. Most people begin to recall their dreams only after their departure from this launching zone between the two worlds, and after their arrival at a faraway destination on the Astral Plane.

—Sri Harold Klemp
The Spiritual Exercises of ECK
www.eckankar.org
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